This option is great for those who don’t have any specific health concerns or those who feel stuck in their current plan or those with a relatively good understanding of diet and nutrition who just want a pair of fresh, expert eyes to make some recommendations.

What’s included:

Pre-consultation comprehensive questionnaire and diet log review

In-depth analysis of 5 days of your current diet and lifestyle (template provided or app recommendation)

45 minute session specific intake to discuss your forms and diet log

Personalized report including action plan and recommendations (diet, testing, supplements, and other recommendations)

45 minute follow up to review recommendations and comments

Report to your healthcare professional (optional add on)