Fragrant Lemon Lentil Soup
Lentils hold a cherished spot in my pantry. There are about 4 varieties at all times in there but red lentils seem to be the star in my kitchen. The number or recipes I can create from red lentils is truly surprising. With only 4 ingredients and a well stocked spice rack, I can made dozens of different recipes.
These four essential ingredients are:
Red lentils
Carrots
Onions
Garlic
The beauty of these core components lies in their remarkable ability to remain fresh in your fridge for weeks!
Ok back to the lentil soup recipe I promised you. My favourite lentil recipe is this fragrant lemon lentil soup which can be enjoyed all year round.
Fragrant Lemon Lentil Soup - Serves 4-6
Ingredients:
1 tablespoon of extra virgin olive oil
1 medium white onion, peeled and diced
2 medium carrots, diced
3 cloves of garlic, peeled and minced
6 cups of vegetable stock
1 1/2 cups of red lentils, thoroughly rinsed
1 cup of whole-kernel corn
2 teaspoons of ground cumin
1 teaspoon of curry powder
1/2 teaspoon of red pepper flakes
A pinch of saffron
For garnish:
Zest and juice of 1 lemon
Freshly-cracked black pepper
Cilantro (optional)
Instructions
Sauté the Vegetables: Heat some oil in a large pot over medium-high heat. Add onions and carrots. Cook for about 5 minutes, until the onions are soft. Add garlic and cook for 1 more minute.
Spice it up: add cumin, curry powder, red pepper flakes and saffron, mix until contents are coated.
Simmer: Mix in vegetable stock, lentils and corn - Bring it to a simmer, then cover and cook for 15 minutes until the lentils are soft
Optional: You can use a hand blender for a smoother soup (my preference). Be careful if you’re using a regular blender and wait till your soup cools down a bit.
Garnish: Add lemon zest and juice. Top with cilantro (optional) salt and pepper to your liking.
Serve: Serve it hot and with a side of whole wheat bread
Adapted from Gimme some Oven, Lemony Lentil Soup